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AMPALAYA per 1/2kg


per 1/2kg ( 500g )

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Ampalaya or ” Bitter Gourd ” is an annual plant that is native in our country. It can be grown year-round for its edible fruit, flower, and leaves. It’s a good source of vitamins and minerals. Ampalaya, in fact, s one of the best sources of Vitamin C, rich in folate, dietary fibers, and carbohydrates.


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